''My life is better than I thought it could be''
•
''It was hard , but worth it''
•
''Starting with Rhea was one of the best decisions I made''
•
''It is helpful to have a space to talk and think''
•
''My life is better than I thought it could be'' • ''It was hard , but worth it'' • ''Starting with Rhea was one of the best decisions I made'' • ''It is helpful to have a space to talk and think'' •
Wanting to explore what could be different?
Then you are in the right place!
Therapy is an open space to work towards your goals, try strategies, or explore topics to lead to your ideal life. As long as you are ready to take the first step, then you are in the right place!
Book in a session with me today, and lets get started on your goals.
Evidence Based Therapy
The evidence based therapies offered by Dr Dodhia are:
Acceptance and Commitment Therapy (ACT)
Compassion Focused Therapy (CFT)
Cognitive Behavioral Therapy (CBT)
Internal Family Systems (IFS)
Trauma focused CFT
Talking Therapies
Person centered Therapy
Mindfulness
Behavioral Activation
Current Ongoing Training:
Emotion Focused Therapy (EFT
Booking an appointment
Prior to booking in an appointment, we can meet for an initial free 10 minute consultation for you to find out more about the therapy process and whether we are a good match.
Once you have left me a message, I will contact you (via both email and text) with available consultation slots, and we can get started on this journey!